Try out one of Self magazine’s healthy snack foods: best a whole grain waffle with 1 teaspoon cream cheese and ¼ cup blueberries.Tear kale leaves into big parts and arrange on the baking sheet. Spritz with olive oil and bake in a 350°F oven until crisp. Though still warm, sprinkle with a little grated Parmesan cheese. Here are a few other tast
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